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No Excuses! Get Fit in a Chair ? Dumbbell Total Body Workout (15 Mins)
Sep-26-2025
Video Details
| Difficulty: | Intermediate,Advanced |
| Body Focus: | Total Body |
| Training Type: | Strength Training |
| Equipment: | Chair,Dumbbells |
| Trainer: | Donovan aka Sensei |
| Duration: | 10-15 Min |
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