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Advanced Chairworkouts 36 Results
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Build a Powerful Back After 55 | No-Excuses Chair Workout
Jan-16-2026
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This Arm & Shoulder Chair Workout Rebuilds Strength After 55
Jan-14-2026
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Not for Beginners ?? 20-Minute Chair Workout That SHREDS Fat
Jan-12-2026
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Lose Belly Fat With This Powerful Chair Workout (55 and Over)
Jan-09-2026
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STRONG LEGS After 55 ?20-Minute ALL-SEATED Leg Protocol (NO JUMPING)
Jan-06-2026
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Burn Fat FAST Intense Chair Workout for Women Over 55
Jan-05-2026
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Chair + Thigh Band = Ultimate Leg Day (Don’t Miss the Unexpected Guest!)
Dec-03-2025
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INTENSE 20-Min CHAI Workout — Fat Loss + Strength + Balance
Nov-25-2025
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Burn Fat & Build Endurance with No Equipment – 22 Minute At-Home Workout!
Nov-24-2025
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INTENSE 20 Min CHAIR Workout — Fat Loss + Strength + Balance
Nov-18-2025
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20 Minute Med Ball And Thigh band Workout
Aug-12-2025
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20-Minute No-Equipment Leg & Core Workout (Just a Chair!)
Jul-31-2025
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The Zero Mark
Mar-15-2025
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The Powerhouse
Mar-15-2025
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30 Pound Dumbbell Workout That Will Make Your Muscles SCREAM!
Mar-15-2025
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The Element- OMG!
Mar-15-2025
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200 Rep Ab Melt Down
Mar-15-2025
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TRX Leg And Arm BUSTER
Mar-15-2025
